I believe yoga is for everybody.

Maybe you’re here because you’ve been feeling stiff lately. You can’t seem to get comfortable at night. You toss and turn hoping sleep will come.

Maybe you’re stressed. To. The. Max. It seems like you can’t catch a break. Your chest is tight. Your brain is cloudy. It’s hard to think straight.

Maybe you’re uncomfortable in your body. Whether you just had a baby or were a bit less active the last few years than you used to be (believe me, no judgment here). Or you’re a gym rat that still can’t post a photo without Facetune and yearn to finally feel at home in the body you have.

You’ve come to the right place.